In this session participants will write and draw in a provided notebook/journal. It is well researched that journaling is good for mental health. Natalie will take participants through tried and tested activities that are both fun and useful for relaxing and processing emotions.
No previous experience is necessary and all materials are provided.
Natalie is well known in West Cumbria for her beautiful ink and watercolour pieces featuring historical buildings in our local towns. See more of her work on her Facebook page and at www.natalieburns.co.uk
This session is suitable for beginners aged 18yrs+ with good mobility in their hands. Children must be accompanied by adults. Our centre is wheelchair accessible with parking on site, ramped access to the studio door and level throughout. We have a wheelchair-accessible toilet.